Do you struggle with shoulder pain, or have you ever been told you have “shoulder impingement”? If so, it is likely you will have been referred to a Physiotherapist. Physiotherapy is very beneficial in the treatment of shoulder pain, particularly “shoulder...
Congratulations to our Monthly Competition Winner for September Stuart Horrocks Who won a FREE 30 minute sports massage You too could have a chance to win a FREE 30 minute sports massage, by completing one of our feedback forms, or head over to our...
What is Plantar Fasciitis? The plantar fascia is a band of soft tissue underneath the foot which runs between the calcaneus (heel bone) and the toes. Plantar fasciitis is characterised by pain either in the heel itself, or on the bottom of your foot. Pain is often...
You only have to observe the local streets or parks for a few minutes to realise that EVERYBODY has their own style of running, some more obscure than others! But who actually taught you how to run? If you’re an amateur runner the likelihood is that you taught...
Our New Bookings System is now so easy to use! We’ve listened to your suggestions and removed the payment process. It takes under 2 minutes to register as a new patient and book in. No longer do you need to pay in advance, you pay on the day when...
Feedback from Pilates classes has been excellent and we are now looking to start the daytime groups as school term starts again. We have one space remaining on the 12-1 Thursday class and three spaces available 10-11 on a Wednesday. Likewise if you are a group of...
