Let’s talk about running! Are you a keen runner but sometimes worry that running may be hurting your knees? But here’s the thing: running doesn’t have to be a knee-killer. In fact, running is good for you and your joints! In this article we will dive into the science,...
The Chapman Physiotherapy Bawtry clinic is moving to a new home and will be known as Pure Physiotherapy Bawtry from 24th April 2026. Our Bawtry Clinic is moving… From 24th April 2026, we will be at: 3 Top Farm Court, Top Street, Bawtry, DN10 6TF ...
Stretching is often thought simply as a way to improve flexibility, but its benefits go far beyond that. It’s a powerful tool that supports both your physical health and mental wellbeing Whether you’re cooling down after a workout or taking a moment during a busy...
Over the last 20 years or so there has been more research looking at the impact on people’s mental health and well-being. This research shows that running, particularly outdoors, has a wide variety of benefits to individuals’ mental health. Many studies...
At Chapman Physiotherapy, we strive to provide exceptional care and the highest quality healthcare to our clients. We also aim to provide an environment where our clinicians can excel, develop and be recognised for their expertise and skills over years of practice. In...
Whether you’re an athlete in training, a weekend warrior, or simply someone who wants to move and feel better, a sports massage (or series of sports massage sessions) can be a game-changer for your body. But, “when should I book in for a sports massage?” we hear...
