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September Competition Winner – FREE 30 minute sports massage

September Competition Winner – FREE 30 minute sports massage

Congratulations to our Monthly Competition Winner for September Stuart Horrocks Who won a FREE 30 minute sports massage     You too could have a chance to win a FREE 30 minute sports massage, by completing one of our feedback forms, or head over to our...
A new approach to the treatment of Plantar Fasciitis

A new approach to the treatment of Plantar Fasciitis

What is Plantar Fasciitis? The plantar fascia is a band of soft tissue underneath the foot which runs between the calcaneus (heel bone) and the toes. Plantar fasciitis is characterised by pain either in the heel itself, or on the bottom of your foot. Pain is often...
Who Taught You How To Run?! – Biomechanical Analysis

Who Taught You How To Run?! – Biomechanical Analysis

  You only have to observe the local streets or parks for a few minutes to realise that EVERYBODY has their own style of running, some more obscure than others! But who actually taught you how to run? If you’re an amateur runner the likelihood is that you taught...
Our New Bookings System is now so easy to use!

Our New Bookings System is now so easy to use!

Our New Bookings System is now so easy to use! We’ve listened to your suggestions and removed the payment process. It takes under 2 minutes to register as a new patient and book in.  No longer do you need to pay in advance, you pay on the day when...
Pilates and Yoga

Pilates and Yoga

Feedback from Pilates classes has been excellent and we are now looking to start the daytime groups as school term starts again.  We have one space remaining on the 12-1 Thursday class and three spaces available 10-11 on a Wednesday.  Likewise if you are a group of...