Rozmin suggests having an initial assessment to help you to decide which kind of therapy you feel most comfortable with. She also offers a free mini telephone consultation to answer any questions you may have.
Any kind of therapy is meant to be about you, the client, without any bias; to help you, the client, get insight into what your problems may be. Talking to friends and family is often very helpful, yet somehow, they always have opinions and they may make judgements; often because they care for you. Talking to a counsellor/therapist is very different. They are always completely there to help you understand your situation and circumstances by exploring what you may be feeling. This can often help you to make changes and move forward. Rozmin has learnt from experience, of the resilience of people and the ability and capacity they have to make changes and face the future with hope. She helps you to find these and therefore your strengths – for a better future.
She provides a space for you that is comfortable, in which you can gain trust; enough for you to be able to talk about what may be troubling you. It is a space where you will be able to explore who you are and who you want to become.
Therapy sessions can be used to talk about any aspect of your life that may be creating concerns and for which you would like support. It could be related to work, family, friends, relationships or school/college/university. She is a great believer that all aspects of your life are interlinked. So, no matter what you explore in any therapy session, it will benefit all areas of your life.