Psychotherapy & Counselling
From your first session, we can set goals and then begin the change work. In a short space of time, we can work on stress reduction, anxiety, phobias, weight release, quit smoking, confidence, self-esteem, trauma, anger management. The list is endless and even includes past life regression sessions if you want to explore past lives.
It depends on the issue you come in with, some clients get what they need from 3 sessions, I have never seen anyone for more than 5. The change work takes place in the subconscious mind, hypnotherapy releases the issue so that you can live your life to the full.’
Cost per session £70, (1 hour)
Free mini consultation required before booking, to ensure hypnotherapy is right for you.
I am in advanced training at Scarborough Counselling and Psychotherapy Institute (SCPTI) studying Integrative Relational Psychotherapy. I’m also a registered trainee member of the UKCP and in regular supervision with SCPTI’s experienced and qualified supervisors.
Relationale therapy focus’s on the here and now and the relationship between therapist and client. It doesn’t matter where we start, because the way we do things is interlinked, therefore anything we discuss and unravel will expand your awareness of why you do what you do.
Relational therapy explores what is going on for you, through your eyes so that you feel heard, this is incredibly empowering and creates a shift in the ‘stuckness’ felt, which in turn enables change.
I can offer long term psychotherapy sessions at an affordable rate which can either be weekly or bi weekly.
There is no commitment on length of therapy, this is always based on your needs.
Cost per session £40. (1 hour).
Free mini consultation is preferred prior to first session, to ensure we are a right fit for each other to undertake this type of therapy.’