Our personal trainer, Lloyd Hayes has extensive experience and qualifications to assist you in your plan and are well-equipped to work with your physiotherapist within any constraints. As a professional rugby player, who’s ran marathons and completed many other training challenges he’s been there and done it! His expertise is in elite sport and weight management and he can also advise you on diet and lifestyle changes.
At Chapman Physiotherapy we want you to be entirely satisfied and lead your training program, therefore you may book as many or as few sessions as you require. Some clients enjoy the luxury of bi-weekly sessions whereas others prefer to utilise the skills and guidance of our PTs seeking less frequent one to one sessions but maintaining their fitness in their own time. If you are not sure whether personal training can help you, why not call the practice and we can discuss your needs.
Likewise if you require lower level exercise for falls prevention or arthritis management, please get in touch for our physio led rehabilitation sessions.