Meet Our Personal Trainer – Lloyd Hayes, Centre for Doncaster Knights
Meet our Level 3, Personal Trainer – Lloyd Hayes, Centre for Doncaster Knights
Lloyd Hayes joined the team in 2018, offering his services alongside his role as a full-time rugby player for Doncaster Knights. He brings a wealth of knowledge in strength and conditioning and injury rehabilitation. Lloyd has since left the Knights to concentrate on building his brand within the personal training industry, currently offering Zoom sessions and online bootcamps during lockdown restrictions. He continues to train hard himself with the intention on resuming part-time rugby as restrictions relax.
Lloyd has been influential in the later stages of rehabilitation for many of our clients working with injuries such as hamstring repair, anterior cruciate ligament reconstruction and ankle stabilisations. This conditioning role enables him to offer a bespoke service to those who need a bit more guidance than offered by a personal trainer.
He is also very knowledgeable in assisting people with their personal goals, whether weight loss, training for an event or sport or just becoming a healthier version of yourself. Why not give him a call and discuss?
Why don’t you book a session with Lloyd today? Â
Whether it’s to rehabilitate after an injury or just to keep fit.
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Personal Training
60min – £30
Book a course of 10 & get 1 free
£300
to be paid up-front
Book a course of 15 & get 3 free
£450
to be paid up-front
