Feedback from Pilates classes has been excellent and we are now looking to start the daytime groups as school term starts again. We have one space remaining on the 12-1 Thursday class and three spaces available 10-11 on a Wednesday. Likewise if you are a group of three who would like to arrange a different time – please get in touch! Evening classes are still going well, there is one space on the 6-7 Monday evening class left. Yoga is available 6-7 on a Tuesday – enjoy the benefits of increased flexibility, mindfulness and and generally improved well-being. All courses run as blocks of 6 sessions for £72.
Pregnancy
Are you struggling with pain during pregnancy? Or just seeking a pregnancy massage to relieve stress and tension? Maybe you’ve been fine throughout and are now experiencing sudden onset of lower back stiffness? With waiting lists high on the NHS, it can be very...
