As of 15th May 2017, we are delighted to report that we are now practising from 154 Thorne Road. With on-site parking front and back, gym, studio, four treatment rooms, meeting room and shower / changing facility we hope you will like it as much as we do. We look forward to welcoming all clients (from past to future) to our new premises.
Running smart: protecting your joints and maximising benefits
Let’s talk about running! Are you a keen runner but sometimes worry that running may be hurting your knees? But here’s the thing: running doesn’t have to be a knee-killer. In fact, running is good for you and your joints! In this article we will dive into the science,...



