We’ve now reached week six of lockdown & the impact of Covid-19 has been unprecedented.
We wanted our patients to be able to get the latest information, which is available direct from the NHS Website.
Running smart: protecting your joints and maximising benefits
Let’s talk about running! Are you a keen runner but sometimes worry that running may be hurting your knees? But here’s the thing: running doesn’t have to be a knee-killer. In fact, running is good for you and your joints! In this article we will dive into the science,...
